Well, that and another month is upon us and with the time change you seem to want to do more things but I'm a bit medioso the topic of the abductor, hopefully soon to return to jogging.
Meanwhile I have to make do with gym, elliptical and out with the bike. This week has been something bad in workouts and the next will be intensive master Ordago because I have every day, so from Monday to Friday I get up at 5.30 am and I will return home at 11. Go cloth!
practice this week have been:
Friday:
- Swim: 0:23:00 / 1,000 meters. Since I had some time before going to the master I decided to go for a swim doing the last few yards with shovels and hard joe
- MTB Bike: 2:14:06 / 40.06 km Like Last weekend I went out with a new partner (Rafa) and arrived at home (roses) to Sanchinarro I tried out again and get to where we did the other day but a glitch in my location has made me disoriented and make 2 km menos.Eso goes for not having GPS and not see how bad it was indicated that Sanchinarro bike lane. The next weekend I'll try again but the footpaths known.
IMPORTANT THING IS THAT ENDS. THE IMPORTANT THING IS THAT I HAD THE COURAGE TO BEGIN. 
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