Sunday, February 13, 2011

Requiarements To Be A Mortician In Fl

Training week of February 2nd


Well we a little tired and without much desire to train. I guess my body is asking for a little rest and less cane in training. It is also true that my work schedule has been somewhat disrupted in 2 weeks leaving me little or no time to train. Coming home late and crystal clear so early to go to the office because I had to go to bed early.

Yet I believe that little by little I will resume my training again. Anyway I have to see how I organize and work with the partnership in a company of a friend and me over admitted to a Master as the weather is going to be complicated. For example, the swimming coach on Friday and Saturday will be changed to Sunday and go for a run with my brother (and thus I like and enjoy it) is going to be complicated.

other hand I could finally be tested in clinical effort Oberon, very good and professional people. They explained everything and made me feel very calm and comfortable. And that is appreciated. Although until next week, Friday 18, no give me the results, the doctor told me I had everything very well and my heart was fine so I'm more calm.

Friday:
  • swimming: 0: 30:46 / 40 long to crawl / 1.250 meters / 15 'swim smooth and varied + 10' (2 + 2 large fists outstretched hand long) + 10 '(4 long breath every 3 stroke lengths of 2 + 2 laps) + 15 + swim smooth and varied
  • Abdominals, lower back and stretching
Saturday:
  • swimming: 0: 30:46 / 40 long to crawl / 1.250 meters / 15 'swim smooth and varied + 10' (2 + 2 large fists outstretched hand long) + 10 '(4 long breathing every 3 strokes of 2 + 2 laps long) + 15 + swim smooth and varied
  • Running: 0:51:17 / 10 km / 598 Kal. Out with my brother. He gave me a nose cane, we made the miles in 3:05 and 4:57. I remembered her parents much jejeje
  • Abdominals, lower back and stretching
Sunday:
  • Running: 0:51:17 / 8 Km / 446 Kal. Bego output (my wife) we gone to trot mess but it's okay I love you leave me but she thinks I do not like but the truth is always motivates me dating.
  • Abdominals, lower back and stretching

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